- How to Check How much time you spend on FACEBOOK
- A plugin is there to know much time you spend in Facebook and in Internet.
Also See: Facebook Virus
- Spending Long time on sitting in front of computer will Causes many problems like:
- 1) It Cause Eye Redness, Dryness, Strain and headaches
- 2) Harm to the fingers and thumbs if we type continuously for a long time
- 3) It may Cause Back pain, Neck pain and Shoulder Pain
- 4) It may Cause Obesity
- 5) And also Chances for Deep Vein Thrombosis
Like these, there are many problem, To avoid these Problems use your computer in a proper way:
1) The Screen Should Away 2-3 Feet from your Eyes
2) Relax your eyes at-least for Every 15 minutes like Closing your eyes and close it with your hands
3) Have a view on any Distance object for every few minutes
5) Keep the brightness of the screen low or Always use Light Lamps back to you.
6) Blink you eyes more often
Your work is very important one. But your health is more important than your Work. Take care of your Health so only you can enjoy your life.